AQ Wellness
spreading the health


Posts tagged recipes
Spirulina Vinaigrette

If you haven’t heard about spirulina, you may be missing out!  This super food is actually an algae that contains all 9 essential amino acids (a complete protein), beta-carotene, chlorophyll, gamma linolenic acid (omega fatty acid), and is rich in iron, vitamin a, e, k, and also contains some b vitamins.

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Baked Salmon with Tandoori Cauliflower

If you’re looking for a quick flavorful meal to make for dinner, this is it! This dish has around a 5 minute prep time and you just throw it in the oven and you’re all set! It’s a very basic recipe but without the traditional flavors you tend to always use, allowing you to mix it up without much extra work! A great addition to this dish would be to add capers in with the salmon before throwing it in the oven for added flavor! Hope you enjoy!

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